Tuesday, January 25, 2011

Spicy Chik'n Salad with Avocado Ranch

Maybe you are wondering to yourself, "Self, why is she posting a salad?" Well, note to self, this is no ordinary salad. This is a fill-you-up, cannot-stop-thinking-about-how-good-that-was salad. You may even want to have a repeat of it later in the week, who knows! It it just that good. Boca recently veganized all of their Chik'n products. Yay Boca!

Spicy Chik'n Salad
Serves 1 as an entree or 3-4 as a side salad

1 Boca Spicy Chik'n Patty
3 cups of mixed greens (I used romaine and field greens)
1 carrot, peeled and sliced
1 rib of celery, sliced
1/4 of an avocado, sliced

Cook Chik'n Patty according to package directions. Assemble salad. Cut patty into slices or dices. Top salad with patty.

Avocado Ranch
Makes 1 cup

1 cup Vegenaise
1/4 of an avocado, mashed
1/2 tsp dried dill
1/2 tsp dried parsley
1/2 tsp onion powder
1/4 tsp garlic salt or 1 clove garlic, minced
Fresh ground black pepper

Combine all ingredients. Use an unsweetened milk substitute to thin out the dressing or serve as is. You will never buy store bought ranch again!


  1. Oh hell ya, this looks amazing! Mmmmm Spicy chicken. And the dressing looks goooood.

  2. The same day you made this salad, you sent me to work with one too. What a wonderful lover you are! Getting up early to make my lunch... Thank you so much, I can never express how grateful I am.